Viet Dang 58:26 row
12,017m
Meters
58:26.6
Time
2:25.9
Pace
667
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
December 23, 2019 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.6 | 12,017m | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 58:26.6 | 608m | 2:49.9 | 71 | 545 | 17 |