Viet Dang 1:00:00 row
12,544m
Meters
1:00:00.0
Time
2:23.4
Pace
711
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
January 02, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,544m | 2:23.4 | 118 | 707 | 17 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 17 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 17 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 17 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 17 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 16 |
| 36:00.0 | 1,273m | 2:21.3 | 124 | 726 | 17 |
| 42:00.0 | 1,204m | 2:29.5 | 105 | 660 | 17 |
| 48:00.0 | 1,264m | 2:22.4 | 121 | 717 | 18 |
| 54:00.0 | 1,249m | 2:24.1 | 117 | 702 | 18 |
| 1:00:00.0 | 1,155m | 2:35.8 | 92 | 618 | 20 |