Viet Dang 1:00:00 row
12,538
Meters
1:00:00.0
Time
2:23.5
Pace
704
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
January 18, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,538 | 2:23.5 | 118 | 707 | 18 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 19 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 18 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 18 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 17 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 17 |
| 36:00.0 | 1,273 | 2:21.3 | 124 | 726 | 18 |
| 42:00.0 | 1,243 | 2:24.8 | 115 | 696 | 18 |
| 48:00.0 | 1,265 | 2:22.2 | 121 | 718 | 18 |
| 54:00.0 | 1,251 | 2:23.8 | 117 | 704 | 18 |
| 1:00:00.0 | 1,285 | 2:20.0 | 127 | 738 | 20 |