Viet Dang 10000m row
10,000m
Meters
46:00.1
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
January 28, 2020 03:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.1 | 10,000m | 2:18.0 | 133 | 758 | 18 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 18 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 18 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 18 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 18 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 19 |