Viet Dang 10000m row
10,000m
Meters
49:02.4
Time
2:27.1
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
January 28, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.4 | 10,000m | 2:27.1 | 110 | 678 | 19 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 20 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 19 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 20 |
| 10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 19 |
| 9:45.3 | 10,000m | 2:26.3 | 112 | 684 | 20 |