Viet Dang 1:00:00 row
13,605m
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 31, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,605m | 2:12.3 | 151 | 820 | 21 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 |
| 36:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 |
| 42:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 48:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
| 54:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 1:00:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 |