Viet Dang 1:00:00 row
12,767
Meters
1:00:00.0
Time
2:20.9
Pace
726
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
February 01, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,767 | 2:20.9 | 125 | 726 | 726 | 19 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 18 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 18 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 20 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 18 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 18 |
| 36:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 22 |
| 42:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 21 |
| 48:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 17 |
| 54:00.0 | 1,265 | 2:22.2 | 121 | 720 | 72 | 21 |
| 1:00:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 22 |