Viet Dang 1:00:00 row
12,880
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
February 05, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,880 | 2:19.7 | 128 | 741 | 740 | 18 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 18 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 18 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 18 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 71 | 18 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 18 |
| 36:00.0 | 1,295 | 2:18.9 | 130 | 748 | 75 | 18 |
| 42:00.0 | 1,253 | 2:23.6 | 118 | 706 | 72 | 18 |
| 48:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 19 |
| 54:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 19 |
| 1:00:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 19 |