Viet Dang 10000m row
10,000m
Meters
42:13.4
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 23, 2020 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.4 | 10,000m | 2:06.6 | 172 | 892 | 21 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 20 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 22 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 22 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 22 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 24 |