Viet Dang 20:50 row
3,755m
Meters
20:50.9
Time
2:46.5
Pace
195
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
February 23, 2020 00:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 3,755m | 2:46.5 | 76 | 560 | 19 |
| 11:16.2 | 2,000m | 2:49.0 | 72 | 549 | 19 |
| 20:51.0 | 1,755m | 2:43.7 | 80 | 574 | 19 |