Viet Dang 20:50 row
3,755
Meters
20:50.9
Time
2:46.5
Pace
195
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
February 23, 2020 00:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.9 | 3,755 | 2:46.5 | 76 | 561 | 195 | 19 |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 548 | 103 | 19 |
| 20:51.0 | 1,755 | 2:43.7 | 80 | 576 | 92 | 19 |