Viet Dang 1:00:00 row
13,424m
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
March 01, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,424m | 2:14.0 | 145 | 799 | 19 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 17 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 19 |
| 36:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 |
| 42:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 |
| 48:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 |
| 54:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 1:00:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |