Viet Dang 1:09:47 row
15,002m
Meters
1:09:47.5
Time
2:19.5
Pace
858
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
March 06, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.5 | 15,002m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 20 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 22 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 22 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 22 |
| 1:09:47.5 | 2,088m | 2:20.6 | 126 | 732 | 22 |