Viet Dang 1:00:00 row
12,328m
Meters
1:00:00.0
Time
2:26.0
Pace
686
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
March 14, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,328m | 2:26.0 | 112 | 686 | 18 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 17 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 17 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 17 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 18 |
| 36:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 |
| 42:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 |
| 48:00.0 | 1,193m | 2:30.8 | 102 | 650 | 19 |
| 54:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 |
| 1:00:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 |