Viet Dang 1:00:00 row
13,035
Meters
1:00:00.0
Time
2:18.0
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 18, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,035 | 2:18.0 | 133 | 754 | 754 | 20 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 20 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 20 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 21 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 21 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 21 |
| 36:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 20 |
| 42:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 21 |
| 48:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 20 |
| 54:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 20 |
| 1:00:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 21 |