Viet Dang 1:00:15 row

12,504

Meters

1:00:15.6

Time

2:24.5

Pace

696

Calories

Average Watts116
Calories Per Hour692
Stroke Rate19
Drag Factor110

March 26, 2020 00:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.6 12,504 2:24.5 116 692 696 19
5:00.0 1,068 2:20.4 126 732 61 19
10:00.0 1,049 2:22.9 120 708 59 19
15:00.0 1,037 2:24.6 116 696 58 20
20:00.0 1,030 2:25.6 113 684 57 19
25:00.0 1,014 2:27.9 108 672 56 20
30:00.0 1,035 2:24.9 115 684 57 20
35:00.0 1,031 2:25.4 114 684 57 19
40:00.0 1,035 2:24.9 115 684 57 19
45:00.0 1,034 2:25.0 115 684 57 20
50:00.0 1,038 2:24.5 116 696 58 22
55:00.0 1,036 2:24.7 115 696 58 20
1:00:00.0 1,043 2:23.8 118 696 58 21
1:00:15.6 55 2:21.8 123 692 3 19