Viet Dang 36:53 row
7,502m
Meters
36:53.0
Time
2:27.4
Pace
410
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
March 26, 2020 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.0 | 7,502m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 36:53.0 | 378m | 2:29.4 | 105 | 660 | 21 |