Viet Dang 10000m row
10,000m
Meters
46:52.0
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
March 29, 2020 02:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.0 | 10,000m | 2:20.6 | 126 | 733 | 19 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 19 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 19 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 19 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 19 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 19 |