Viet Dang 1:00:01 row
12,927
Meters
1:00:01.2
Time
2:19.2
Pace
751
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
April 04, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 12,927 | 2:19.2 | 130 | 745 | 20 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 17 |
| 8:58.4 | 1,000 | 2:23.7 | 118 | 705 | 20 |
| 13:00.8 | 1,000 | 2:01.2 | 197 | 976 | 19 |
| 17:45.2 | 1,000 | 2:22.2 | 122 | 718 | 20 |
| 21:40.6 | 1,000 | 1:57.7 | 215 | 1038 | 25 |
| 26:35.6 | 1,000 | 2:27.5 | 109 | 675 | 20 |
| 31:02.0 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 35:20.4 | 1,000 | 2:09.2 | 162 | 858 | 23 |
| 40:37.2 | 1,000 | 2:38.4 | 88 | 603 | 19 |
| 45:34.7 | 1,000 | 2:28.7 | 106 | 665 | 19 |
| 50:31.1 | 1,000 | 2:28.2 | 108 | 670 | 20 |
| 55:26.2 | 1,000 | 2:27.5 | 109 | 674 | 20 |
| 1:00:01.2 | 927 | 2:28.3 | 107 | 669 | 20 |