Viet Dang 39:34 row
7,852m
Meters
39:34.0
Time
2:31.1
Pace
440
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 05, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.0 | 7,852m | 2:31.1 | 101 | 648 | 20 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 |
| 36:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 |
| 39:34.0 | 309m | 5:46.2 | 8 | 329 | 18 |