Viet Dang 24:07 row
5,002m
Meters
24:07.0
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
April 05, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.0 | 5,002m | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 24:07.0 | 813m | 2:31.9 | 100 | 643 | 17 |