Viet Dang 14:11 row
3,002m
Meters
14:11.9
Time
2:21.8
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
April 07, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.9 | 3,002m | 2:21.8 | 123 | 721 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 14:11.9 | 894m | 2:20.8 | 125 | 730 | 18 |