Viet Dang 10:01 row
2,216m
Meters
10:01.1
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
April 14, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,216m | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 |