Viet Dang 48:20 row
10,013m
Meters
48:20.0
Time
2:24.8
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 15, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.0 | 10,013m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 48:20.0 | 677m | 2:27.7 | 109 | 673 | 21 |