Viet Dang 1:15:01 row
16,154m
Meters
1:15:01.4
Time
2:19.3
Pace
929
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
April 20, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.4 | 16,154m | 2:19.3 | 129 | 745 | 19 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 17 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 19 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 19 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 20 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 |
| 1:10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 21 |
| 1:15:01.4 | 1,024m | 2:27.1 | 110 | 677 | 10 |