Viet Dang 1:36:38 row
20,001m
Meters
1:36:38.5
Time
2:24.9
Pace
1111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
April 23, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:38.5 | 20,001m | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 18 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 18 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 18 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 18 |
| 1:00:00.0 | 2,054m | 2:26.0 | 112 | 686 | 18 |
| 1:10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 20 |
| 1:20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 21 |
| 1:30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 |
| 1:36:38.5 | 1,245m | 2:40.0 | 85 | 593 | 20 |