Viet Dang 1:12:14 row
15,002m
Meters
1:12:14.0
Time
2:24.4
Pace
835
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 30, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:14.0 | 15,002m | 2:24.4 | 116 | 699 | 19 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 19 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 19 |
| 30:00.0 | 2,109m | 2:22.2 | 122 | 718 | 19 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 19 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 19 |
| 1:00:00.0 | 2,067m | 2:25.1 | 114 | 693 | 19 |
| 1:10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 19 |
| 1:12:14.0 | 458m | 2:26.2 | 112 | 684 | 19 |