Viet Dang 1:00:00 row
12,788
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
May 04, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,788 | 2:20.7 | 126 | 731 | 19 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 19 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 19 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 19 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 19 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 19 |
| 36:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 |
| 42:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 |
| 48:00.0 | 1,223 | 2:27.1 | 110 | 677 | 21 |
| 54:00.0 | 1,231 | 2:26.2 | 112 | 685 | 20 |
| 1:00:00.0 | 1,238 | 2:25.3 | 114 | 691 | 19 |