Viet Dang 1:00:00 row
13,095
Meters
1:00:00.8
Time
2:17.4
Pace
759
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 13, 2020 03:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,095 | 2:17.4 | 135 | 763 | 759 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 1:00:00.8 | 1,044 | 2:24.0 | 117 | 702 | 59 | 20 |