Viet Dang 35:55 row
7,001m
Meters
35:55.6
Time
2:33.9
Pace
375
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
May 13, 2020 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.6 | 7,001m | 2:33.9 | 96 | 630 | 20 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 35:55.6 | 150m | 3:05.3 | 55 | 489 | 17 |