Viet Dang 1:00:01 row
12,718m
Meters
1:00:01.1
Time
2:21.5
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
May 17, 2020 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.1 | 12,718m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 1:00:01.1 | 4m | 2:17.5 | 135 | 763 |