Viet Dang 15:01 row
3,167m
Meters
15:01.7
Time
2:22.3
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
May 21, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,167m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:01.7 | 6m | 2:21.6 | 123 | 723 |