Viet Dang 11:48 row
2,503m
Meters
11:48.0
Time
2:21.4
Pace
141
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
May 24, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.0 | 2,503m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 11:48.0 | 402m | 2:14.3 | 144 | 796 | 21 |