Viet Dang 1:40:01 row
21,550m
Meters
1:40:01.0
Time
2:19.2
Pace
1234
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
May 26, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:01.0 | 21,550m | 2:19.2 | 130 | 746 | 20 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 19 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 20 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 |
| 1:20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 |
| 1:30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 |
| 1:40:01.0 | 2,184m | 2:17.5 | 134 | 762 | 21 |