Viet Dang 1:21:46 row
16,728m
Meters
1:21:46.5
Time
2:26.6
Pace
927
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
June 30, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:46.5 | 16,728m | 2:26.6 | 111 | 681 | 20 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 19 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 20 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 20 |
| 50:00.0 | 2,062m | 2:25.4 | 114 | 691 | 20 |
| 1:00:00.0 | 2,068m | 2:25.0 | 115 | 694 | 21 |
| 1:10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 21 |
| 1:20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 22 |
| 1:21:46.5 | 208m | 4:16.0 | 21 | 371 | 16 |