Viet Dang 1:21:46 row
16,728
Meters
1:21:46.5
Time
2:26.6
Pace
927
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
June 30, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:46.5 | 16,728 | 2:26.6 | 111 | 680 | 927 | 20 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 636 | 106 | 19 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 702 | 117 | 19 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 696 | 116 | 20 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 20 |
| 50:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 20 |
| 1:00:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 21 |
| 1:10:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 21 |
| 1:20:00.0 | 2,082 | 2:24.0 | 117 | 702 | 117 | 22 |
| 1:21:46.5 | 208 | 4:16.0 | 21 | 338 | 10 | 16 |