Viet Dang 35:24 row
7,243
Meters
35:24.8
Time
2:26.6
Pace
399
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
July 05, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.8 | 7,243 | 2:26.6 | 111 | 676 | 399 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 35:24.8 | 81 | 2:33.0 | 98 | 580 | 4 | 17 |