Viet Dang 35:24 row
7,243m
Meters
35:24.8
Time
2:26.6
Pace
399
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
July 05, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.8 | 7,243m | 2:26.6 | 111 | 681 | 19 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 35:24.8 | 81m | 2:33.0 | 98 | 635 | 17 |