Viet Dang 1:13:00 row
15,002m
Meters
1:13:00.9
Time
2:26.0
Pace
829
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 14, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:00.9 | 15,002m | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 20 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 20 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 20 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 20 |
| 1:00:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 |
| 1:10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 |
| 1:13:00.9 | 610m | 2:28.2 | 107 | 669 | 20 |