Viet Dang 1:11:47 row
15,005
Meters
1:11:47.0
Time
2:23.5
Pace
842
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
July 16, 2020 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:47.0 | 15,005 | 2:23.5 | 118 | 707 | 842 | 19 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 111 | 19 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 120 | 20 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 20 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 20 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 115 | 20 |
| 1:00:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 20 |
| 1:10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 20 |
| 1:11:47.0 | 384 | 2:19.3 | 129 | 745 | 22 | 21 |