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Viet Dang 1:00:20 row

12,503

Meters

1:00:20.6

Time

2:24.7

Pace

695

Calories

Average Watts115
Calories Per Hour691
Stroke Rate19
Drag Factor114

July 31, 2020 02:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:20.6 12,503 2:24.7 115 691 695 19
5:00.0 1,015 2:27.7 108 672 56 19
10:00.0 1,026 2:26.1 112 684 57 19
15:00.0 1,027 2:26.0 112 684 57 19
20:00.0 1,045 2:23.5 118 696 58 19
25:00.0 1,042 2:23.9 117 696 58 19
30:00.0 1,042 2:23.9 117 696 58 19
35:00.0 1,037 2:24.6 116 696 58 19
40:00.0 1,035 2:24.9 115 684 57 19
45:00.0 1,027 2:26.0 112 684 57 19
50:00.0 1,029 2:25.7 113 684 57 19
55:00.0 1,040 2:24.2 117 696 58 19
1:00:00.0 1,068 2:20.4 126 732 61 21
1:00:20.6 69 2:29.2 105 524 3 17