Viet Dang 21097m row
21,097m
Meters
1:38:57.2
Time
2:20.7
Pace
1205
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
August 03, 2020 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:57.2 | 21,097m | 2:20.7 | 126 | 732 | 20 |
| 23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 19 |
| 23:11.4 | 10,000m | 2:19.1 | 130 | 747 | 20 |
| 23:20.2 | 15,000m | 2:20.0 | 127 | 738 | 21 |
| 23:52.0 | 20,000m | 2:23.2 | 119 | 710 | 21 |
| 5:04.9 | 21,097m | 2:18.9 | 130 | 748 | 22 |