Viet Dang 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
August 13, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 20 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 20 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 20 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 20 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 21 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 24 |