Viet Dang 10000m row
10,000m
Meters
47:17.5
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
August 15, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.5 | 10,000m | 2:21.8 | 123 | 721 | 19 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 19 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 19 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 19 |
| 9:29.8 | 8,000m | 2:22.4 | 121 | 716 | 19 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 20 |