Viet Dang 1:00:02 row
12,246m
Meters
1:00:02.3
Time
2:27.0
Pace
672
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 19, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 12,246m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 1:00:02.3 | 4m | 4:47.5 | 15 | 350 |