Viet Dang 1:00:02 row
12,454m
Meters
1:00:02.4
Time
2:24.6
Pace
692
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
August 23, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 12,454m | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 1:00:02.4 | 7m | 2:51.4 | 69 | 539 |