Viet Dang 10000m row
10,000m
Meters
49:00.6
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
August 31, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.6 | 10,000m | 2:27.0 | 110 | 678 | 19 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 20 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 20 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 19 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 19 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 20 |