Viet Dang 1:36:42 row
20,005m
Meters
1:36:42.5
Time
2:25.0
Pace
1110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
September 08, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:42.5 | 20,005m | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 19 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 18 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 |
| 1:00:00.0 | 2,080m | 2:24.2 | 117 | 701 | 19 |
| 1:10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 19 |
| 1:20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 |
| 1:30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 20 |
| 1:36:42.5 | 1,361m | 2:27.8 | 108 | 672 | 20 |