Viet Dang 1:36:42 row
20,005
Meters
1:36:42.5
Time
2:25.0
Pace
1110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
September 08, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:42.5 | 20,005 | 2:25.0 | 115 | 688 | 1110 | 19 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 19 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 690 | 115 | 18 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 714 | 119 | 18 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 19 |
| 50:00.0 | 2,066 | 2:25.2 | 114 | 690 | 115 | 19 |
| 1:00:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 19 |
| 1:10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 19 |
| 1:20:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 20 |
| 1:30:00.0 | 2,065 | 2:25.2 | 114 | 684 | 114 | 20 |
| 1:36:42.5 | 1,361 | 2:27.8 | 108 | 661 | 74 | 20 |