Viet Dang 28:49 row
6,002
Meters
28:49.6
Time
2:24.0
Pace
334
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
September 24, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.6 | 6,002 | 2:24.0 | 117 | 695 | 334 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 28:49.6 | 788 | 2:25.6 | 113 | 674 | 43 | 20 |