Viet Dang 11:00 row
2,154m
Meters
11:00.0
Time
2:33.2
Pace
114
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
October 01, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,154m | 2:33.2 | 97 | 634 | 18 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 11:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |