Michael Spoelder 1:05 row
226m
Meters
1:05.8
Time
2:25.5
Pace
12
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 90 |
August 28, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 226m | 2:25.5 | 113 | 690 | 19 |
| 0:22.7 | 1,225m | 0:09.2 | 440037 | 1514729 | 19 |
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Workout Graph
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