Michael Spoelder 3:31 row

656m

Meters

3:31.8

Time

2:41.4

Pace

35

Calories

Average Watts83
Calories Per Hour586
Stroke Rate19
Stroke Count63
Drag Factor98

August 13, 2019 15:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31.8 656m 2:41.4 83 586 19
3:31.0 656m 2:40.8 84 589 19

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Workout Graph

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