Michael Spoelder 20:00 row
3,736m
Meters
20:00.0
Time
2:40.5
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 76 |
July 13, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,736m | 2:40.5 | 84 | 590 | 21 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 16 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
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Workout Graph
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